{"id":5654,"date":"2019-06-14T11:38:41","date_gmt":"2019-06-14T10:38:41","guid":{"rendered":"https:\/\/poledancemallorca.com\/clases-flexibilidad-copy\/"},"modified":"2019-11-05T16:01:51","modified_gmt":"2019-11-05T15:01:51","slug":"clases-defensa-personal","status":"publish","type":"page","link":"https:\/\/poledancemallorca.com\/en\/clases-defensa-personal\/","title":{"rendered":"SELF-DEFENSE"},"content":{"rendered":"<div   class='hr hr-short hr-center   avia-builder-el-0  el_before_av_heading  avia-builder-el-first'><span class='hr-inner' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-1  el_after_av_hr  el_before_av_one_half'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >SELF-DEFENSE<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n<div class=\"flex_column av_one_half  flex_column_div av-zero-column-padding first  avia-builder-el-2  el_after_av_heading  el_before_av_one_half\" style='border-radius:0px; '><div  class='avia-image-container  av-styling-no-styling av-hover-grow   avia-builder-el-3  avia-builder-el-no-sibling  avia-align-left'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='wp-image-6145 avia-img-lazy-loading-not-6145 avia_image' src=\"https:\/\/poledancemallorca.com\/wp-content\/uploads\/2019\/10\/defensa-personal-poledancemallorca-web-1030x687.jpg\" alt='' title='defensa-personal-poledancemallorca-web' height=\"687\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/poledancemallorca.com\/wp-content\/uploads\/2019\/10\/defensa-personal-poledancemallorca-web-1030x687.jpg 1030w, https:\/\/poledancemallorca.com\/wp-content\/uploads\/2019\/10\/defensa-personal-poledancemallorca-web-300x200.jpg 300w, https:\/\/poledancemallorca.com\/wp-content\/uploads\/2019\/10\/defensa-personal-poledancemallorca-web-768x512.jpg 768w, https:\/\/poledancemallorca.com\/wp-content\/uploads\/2019\/10\/defensa-personal-poledancemallorca-web-1500x1000.jpg 1500w, https:\/\/poledancemallorca.com\/wp-content\/uploads\/2019\/10\/defensa-personal-poledancemallorca-web-705x470.jpg 705w, https:\/\/poledancemallorca.com\/wp-content\/uploads\/2019\/10\/defensa-personal-poledancemallorca-web-450x300.jpg 450w, https:\/\/poledancemallorca.com\/wp-content\/uploads\/2019\/10\/defensa-personal-poledancemallorca-web.jpg 1600w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><\/div>\n<div class=\"flex_column av_one_half  flex_column_div av-zero-column-padding   avia-builder-el-4  el_after_av_one_half  el_before_av_hr\" style='border-radius:0px; '><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><section class=\"av_textblock_section\">\n<div class=\"avia_textblock\">\n<h3><strong>SELF-DEFENSE<\/strong><\/h3>\n<p>The\u00a0<b>self-defense<\/b> is a set of technical-tactical skills aimed at preventing or repelling\u00a0<sup id=\"cite_ref-1\" class=\"reference separada\"><\/sup>an aggression, carried out by oneself and for oneself.<\/p>\n<p>It also receives other denominations such as\u00a0<b>self-protection<\/b>\u00a0or\u00a0<b>personal safety<\/b>, no obstante estos conceptos tienen un \u00e1mbito mayor, donde destaca fundamentalmente el componente preventivo<\/p>\n<\/div>\n<\/section>\n<section class=\"av_textblock_section\">\n<div class=\"avia_textblock\"><\/div>\n<\/section>\n<\/div><\/section><\/div><div   class='hr hr-short hr-center   avia-builder-el-6  el_after_av_one_half  avia-builder-el-last'><span class='hr-inner' ><span class='hr-inner-style'><\/span><\/span><\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/poledancemallorca.com\/en\/wp-json\/wp\/v2\/pages\/5654"}],"collection":[{"href":"https:\/\/poledancemallorca.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/poledancemallorca.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/poledancemallorca.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/poledancemallorca.com\/en\/wp-json\/wp\/v2\/comments?post=5654"}],"version-history":[{"count":6,"href":"https:\/\/poledancemallorca.com\/en\/wp-json\/wp\/v2\/pages\/5654\/revisions"}],"predecessor-version":[{"id":6879,"href":"https:\/\/poledancemallorca.com\/en\/wp-json\/wp\/v2\/pages\/5654\/revisions\/6879"}],"wp:attachment":[{"href":"https:\/\/poledancemallorca.com\/en\/wp-json\/wp\/v2\/media?parent=5654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}