Not only can it be considered a dance but an activity that requires strength and flexibility. It can be in an upright or inverted position, although currently, new ways of assembling the fabric were developed: diagonally, marine fabric, tense fabric, etc.
There are different figures, for example: knot, foot wrench, waist wrench, secretary, controlled, simple and double unwind, scorpion, leg opening with two foot braces, square, bat, bow and arrow, and many more figures.
There are different types of exercises, which include moorings, hooks, shapes and pirouettes, which can be done individually or in groups, in one or more fabrics.
CLASS INCLUDED IN THE MONTHLY FEES:
SINGLE CLASS 20€
BRONZE – 59€: 4 clases de Pole o Aéreos + 4 del resto de estilos.
SILVER – 75€: 8 clases de Pole o Aéreos + 8 del resto de estilos.
GOLD – 89€: 12 clases de Pole o Aéreos + 12 del resto de estilos.
DIAMOND – 109€: 24 clases de Pole o Aéreos + 24 del resto de estilos.
*Other rates to consult